Algamar
Nutritional information
Ingredients
How to use
Allergens
Kombu 100g Algamar
Title
Regular price
€5,60
Nutritional information
Energy value 1017 KJ/243kcal
Fats 0.1g
-of which saturated <0.1g
Carbohydrates, 35.9g
-of which sugars <0.5 g
Fiber 30.5g
Protein, 9.3 g
Salt, 2.37 g
Bioavailable iodine, 1060 microg./g
Ingredients
Kombu laminate
How to use
Cooked: Cut into strips with scissors and boil for about 30 minutes without prior soaking, along with other vegetables, legumes, rice, stews, soups, etc.
It can also be previously dry toasted and added to tortillas, stuffings, sautéed dishes or any preparation. Because it is a flat and flexible seaweed, it lends itself to making rolls.
Clean if there are remains of shells
Allergens
Works best with
Brown algae with large sheets. Rich in alginic and glutamic acid and minerals: iodine, calcium and iron. Sweeter flavor than Kombu and faster cooking.
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