Living Health Nutritional Yeast

Nutritional Yeast is the best alternative to the already known brewer's yeast, \nsince it is a yeast grown by and for itself, that is, while brewer's yeast is a by-product or derivative of the beer industry, the Yeast Nutricional is cultivated to obtain a highly nutritious, pure and clean nutritional product, without containing possible residues from industrial processes. \n \nThis Nutriconal Yeast is a purely natural food, coming from a primary chain of SACCHAROMYCES CEREVASIAE grown in a purified mixture of cane and beet molasses, under carefully controlled conditions. This ensures a product free of Candida Albicans. After cultivation, they are fermented, harvested, washed, pasteurized and dried to achieve a highly nutritious and delicious final product. \n \nIn terms of vitamins, it has a great wealth of group B. It has 34 times more B1 than oats and walnuts. A couple of grams of yeast provide the same amount of B1 as 100 grams of oats, 100 of lentils and 100 of walnuts, combined. It is also rich in B2, B4, B5, B6, PP, H, inositol, choline, PABA and folic acid. \n \nHalf of the weight of yeast is made up of proteins, providing a significant amount of essential amino acids (that is, they cannot be synthesized by the body and must come from our food). \nIt also provides glutathione, a protein made up of three amino acids, which is key for liver detoxification, the neutralization of poisons and the elimination of toxic waste. \n \nWhile the use of nutritional yeast to preserve health and long life already appeared in the Egyptian papyri, modern science has discovered new therapeutic applications. \nIt is considered a liver protector, for blood sugar problems, some call it "vegetable insulin", digestive difficulties, nervous problems, constipation, anemia and as a general tonic. \nNutritional yeast improves the skin, intestinal synthesis of vitamins and the balance of intestinal flora.

Some of the benefits:

• Rich in proteins: Dietary yeast is rich in 15 minerals and 18 amino acids, which also provide proteins to repair muscles and tissues, produce blood cells and regulate the transport of nutrients throughout the body. \nRich in B-complex vitamins: Dietary yeast has an ample amount of B-complex vitamins, such as B1 (thiamine), B2 (riboflavin), B3 (niacin), B6 ​​(pyridoxine) and B9 (folic acid). These B complex vitamins help maintain a good metabolic rate and also reduce stress levels, ensure healthy skin and prevent pancreatic cancer.

• Constitutes Minerals: Nutritional yeast contains chromium, an essential mineral, which is also known by the name, Glucose Tolerance Factor (GTF). Taking nutritional yeast is effective in treating diabetes and low blood pressure and is also rich in other minerals such as lithium, manganese, copper, vanadium, molybdenum, zinc and copper. \nImmune system boost: Nutritional yeast consists of beta-glucan, a nondigestible sugar that stimulates the immune system and also has anti-oxidant properties.

• It has a lot of fiber: It reduces cholesterol, constipation, colon diseases, etc. It acts as a great protective mechanism against heart disease, diabetes and high blood pressure. \nLow in sodium: It is perfect for those who want to keep their sodium intake at bay. A low-sodium diet prevents heart disease, increases weight loss, and controls blood pressure.

Uses and recommendations:

Nutritional yeast will give your dishes a very special flavor, to some it reminds them “like cheese” or a slight nutty flavor. \nWith just one or two dessert spoons you will have all the recommended daily B vitamins.