Burbot for Adults

What is burbot?

The burbot is a very simple small instrument, which has very ancient origins. Good breathing is the key to good physical and emotional health as well as being the basis for maintaining harmony and balance.

Nobody doubts the importance of hygiene within preventive medicine, that's why we shower, brush our teeth, use cotton swabs for our ears... But! And our nostrils? They are the only orifices that we do not clean and that, paradoxically, we dirty the most, since we constantly breathe at a rate of 16,000 liters of air daily and sometimes in not very clean environments.

Fumes, pollution, dust, air conditioners... dirty and dry the mucous membranes of the respiratory tract, thus altering their functions. Breathing freely through the nose ensures a good quality of life, due to its defensive action by warming, humidifying and cleaning the air of particles that are harmful to our body, and which are the cause of a multitude of nasal diseases first and then pharyngeal and lung diseases. To do this, it is necessary to clean the nasal passages and sinuses thoroughly.

La Lota covers this need in a natural, quick and simple way, available to everyone and without contraindications. The function of burbot is to clean the nasal passages and cranial sinuses to facilitate fluid and light breathing, in addition to many other benefits.

Performing regular nasal washes with burbot (every day in the shower, for example), will prevent problems such as sinusitis , nasal congestion , dryness or irritation of the respiratory tract, will prevent the appearance of dark circles and bags under the eyes , conjunctivitis , or snoring during sleep. It is also highly recommended for patients with asthma , bronchitis and smoking . In addition to the physical benefits, its use has emotional benefits, since good breathing helps you stay relaxed and clear .

A short session of no more than five minutes is enough, which can be carried out in the sink or shower.

Nasal cleansing using Burbot is harmless and non-aggressive to the mucous membranes.

Nasal hygiene can be done by everyone from the age of 3, in an easy and simple way, without contraindications and in just a few minutes.

Ingredients: 1 Unit of Adult Burbot How to use:

- Fill up to the measurement indicated on the container with warm water, at a temperature between 34 and 38 ºC.

- Dissolve the amount of salt in it in one dose of the teaspoon (included).

- Gently introduce the anatomical nozzle into one nostril, slowly tilting the head to one side and slightly forward, in the direction of touching the chest with the chin.

- Let the nostril fill, holding your breath and breathing through your mouth. When it is full, a trickle of water should come out naturally through the other nostril, thanks to the pressure of the water contained in the container. Pour half of the contents of the batch in this way and repeat the operation with the other half through the other hole. During this process, the mouth should be slightly open to facilitate breathing.

- To expel the liquid that remains in the nostrils, blow your nose by tilting your head forward, then to the sides.

- To finish this expulsion, inhale through your mouth and blow very hard through your nose, tilting your head forward, then to the sides and finally, backwards.

This entire process should take no more than five minutes. The application should not produce any unpleasant sensations; If this is the case, it is advisable to make a new preparation, as this means that the amount of salt is excessive or deficient, or that the water temperature is incorrect.

TIPS FOR USE: It can be practiced upon waking up, including it in morning hygiene, so that during the day we will breathe freely. The anatomical design of the Lota has been meticulously studied, allowing a perfect fit of the cannula to all types of nasal orifices. When you have a cold with a lot of mucus, you can do a nasal douche several times a day, the last of which a few minutes before going to sleep. It can be done whenever necessary, when the nose is loaded with dirt or mucus. Special care should be taken with small children, as they must be directed by an adult until they can do so on their own. If you are not sure that the tap water is well treated, you should do the nasal douche with bottled water.

The lota and the spoon should be sterilized in boiling water if it has not been used for a long time.

Video to learn how to use the burbot: https://youtu.be/7qvaqRhGtUg