Magnesium Citrate - 120 capsules

Magnesium is an essential mineral involved in more than 600 biological processes . However, up to 70% of people suffer from magnesium deficiency, due to the decrease of this mineral in the soil and in food. Our Magnesium Citrate Capsules are an effective and natural option to correct this deficiency, without containing silicon dioxide or titanium dioxide , compounds harmful to health. This product contains magnesium stearate , an excipient that is only included by obligation of the Ministry of Health , although we avoid its use whenever possible. If you want magnesium citrate without stearate you can buy it in powder form here .

Why do you need magnesium?

Magnesium is essential for the health of the nervous system , muscles , and bones , among other important benefits. Its deficiency can cause problems such as fatigue , stress , and difficulty sleeping .

Main benefits:

• Increases energy : Promotes ATP production, improving your energy levels.
• Muscle Relief : Helps relax muscles , relieving cramps and muscle spasms .
• Strengthens bones : Works with calcium to prevent osteoporosis and other bone conditions.
• Improves sleep : Promotes relaxation and improves sleep quality, relieving insomnia .
• Regulates heart rate : Contributes to a healthy heart and supports the cardiovascular system.
• Antioxidant and anti-inflammatory : Increases levels of glutathione , a powerful antioxidant that protects against cell damage.

Who should take it?

Our Magnesium Citrate Capsules are ideal for people of all ages who want to improve their overall well-being , including those who suffer from fatigue , muscle cramps , migraines , or those looking to strengthen their immune system and improve their rest.