El Granero

Organic wheat gluten 500g El Granero

Regular price €5,80

FATS, 6.4 G
- SATURATED: 1.2 G
CARBON HYDRATES, 7.9 g
- OF WHICH SUGARS: 1.3 G
FIBER, 0.7 G
PROTEINS, 79.5 G

wheat gluten. May contain traces of sesame, soy, and nuts

TO MAKE SEITAN, PUT THE GLUTEN IN A BOWL AND POUR IN WATER LITTLE BY LITTLE, Kneading FOR A COUPLE OF MINUTES. WHEN THE TEXTURE IS HOMOGENEOUS, FORM A BALL AND DIVIDE IT INTO THREE OR FOUR PARTS. COOK IN WATER OR VEGETABLE BROTH WITH SOY SAUCE AND A STRIP OF KOMBU SEAWEED FOR 20 TO 45 MIN., DEPENDING ON THE DESIRED CONSISTENCY.

Works best with

Organic wheat gluten